October 31st, 2014 A Sugar Free Halloween

October 31st, 2014 A Sugar Free Halloween

A colleague of mine brought me a slice of pumpkin bread from Starbucks as a "Happy Halloween" gesture. This particular colleague is in a different department than me and we rarely converse about anything other than work related things--in fact, we only talk about work related things. It wasn't a surprise to me and I know that it was a sincere gesture.

Rachel Vinson, via Twitter, let me know the slice checks in at 600 calories!! Of course, the sugar content immediately disqualified it for me.

I decided my "Happy Halloween" would be my first ever sugar-free Halloween. I'm happy to report I made it through just fine. It is Halloween and I'm a very happy person, so I did have a happy Halloween--sugar free!! I'm super proud, can you tell?

Today was a good food day. Yesterday I didn't eat any corn tortilla type products--today, I was back at it in full force! :) I love 'em! I enjoy what I eat--it's a pleasure. And really, it's one of the "secrets" to my success. It's important!

I'm a judge at a big Halloween Party tomorrow night where I'll be made up for the first time in 30 years. I haven't dressed for Halloween since 1984. I will be a zombie. That's right, an un-dead Sean tomorrow night! Oh, there will be pictures.

Oh--by the way, that pumpkin bread? I never looked in the package. I offered it to an in-studio guest this morning, who enthusiastically accepted!

My Tweets Today:

Happy Halloween! Good morning. Sugar free flavored non-dairy creamer. 30CX2=60cal. pic.twitter.com/6RtUPTu6Y8
� Sean Anderson (@SeanAAnderson) October 31, 2014

Big breakfast!! Double mozzarella omelet w/3 whole eggs. Small yellow apple & 8.9oz fresh pineapple. Exactly 500 cal. pic.twitter.com/TO6S74tSu8
� Sean Anderson (@SeanAAnderson) October 31, 2014

Very generous thought & gesture from a colleague. Not eating this. That's pumpkin bread. Not even looking inside. ;) pic.twitter.com/JaxksCqdqb
� Sean Anderson (@SeanAAnderson) October 31, 2014

Quick and easy lunch. Bean and provolone tostadas with mild sauce, lettuce and light sour cream. 355 cal. pic.twitter.com/XcqsND8l64
� Sean Anderson (@SeanAAnderson) October 31, 2014

Chips and salsa dressing (sour cream mixed in). 188 cal. pic.twitter.com/A9Geub8iKC
� Sean Anderson (@SeanAAnderson) November 1, 2014

Chicken fajita crispy tacos. Chicken (8oz), lettuce, small amount of cheese, sour cream and guac. 531 cal. pic.twitter.com/ezryTFzu31
� Sean Anderson (@SeanAAnderson) November 1, 2014

String cheese stick. 80 cal. #lastfoodofday pic.twitter.com/NIq3CB8vwi
� Sean Anderson (@SeanAAnderson) November 1, 2014

Thank you for reading and your continued support,
Strength,
Sean