March 28th, 2016 Tweets Only

March 28th, 2016 Tweets Only

Tweets Only, tonight.

My Tweets Today:

2.5 cups water & 20 push-ups complete. Ready for the brew. pic.twitter.com/3GQOkxSDzO

� Sean Anderson (@SeanAAnderson) March 28, 2016

Not sure what I did to make this coffee extra "thick," but ooh...Super dark. W/2 tblspns half&halfX 3 cups. 120 cal. pic.twitter.com/jdjBrXX3ex

� Sean Anderson (@SeanAAnderson) March 28, 2016

Breakfast in MFP... pic.twitter.com/d0aIxf9Kvq

� Sean Anderson (@SeanAAnderson) March 28, 2016

Two whole eggs-Two whites w/96g avocado & 1 slice swiss. 2.5oz banana, 5.9oz orange & 7.1oz pear. 639 cal. pic.twitter.com/aXEsixzlOy

� Sean Anderson (@SeanAAnderson) March 28, 2016

Two tablespoons half & half with my Midmorning dark roast. 40 cal. pic.twitter.com/ZCS4FeDvcb

� Sean Anderson (@SeanAAnderson) March 28, 2016

4.5oz apple with 16g natural-chunky peanut butter. 168 cal. pic.twitter.com/pNfS2Se1bQ

� Sean Anderson (@SeanAAnderson) March 28, 2016

Lunch in MFP... pic.twitter.com/1sXjQpJ8xq

� Sean Anderson (@SeanAAnderson) March 28, 2016

2.5 cups water with lunch. #wateraccountability pic.twitter.com/HFLuhourdR

� Sean Anderson (@SeanAAnderson) March 28, 2016

Pork&Bean soft corn wraps w/3oz pork, 65g FF beans, salsa, jalape�os, lettuce, 2-provolone & 30g sr crm. 545 cal. pic.twitter.com/UyiKzfcBSJ

� Sean Anderson (@SeanAAnderson) March 28, 2016

After lunch coffee with two tablespoons half & half. 40 cal. pic.twitter.com/Qfi9uQgDcD

� Sean Anderson (@SeanAAnderson) March 28, 2016

Dark roast with two tablespoons half & half. 40 cal. pic.twitter.com/z42BAi8CTQ

� Sean Anderson (@SeanAAnderson) March 28, 2016

Dinner coming together... pic.twitter.com/2mfdfKbTnH

� Sean Anderson (@SeanAAnderson) March 29, 2016

2.5 cup water bottle refill with dinner. #wateraccountability pic.twitter.com/osqWClI8oW

� Sean Anderson (@SeanAAnderson) March 29, 2016

Dinner in MFP... pic.twitter.com/35kkeI2PKo

� Sean Anderson (@SeanAAnderson) March 29, 2016

Grilled chckn drumsticks, 306g red pot.-mashed w/15g sr cream & 1 tblspn half&half. 1.5 srv. Mixed veggies. 660 cal. pic.twitter.com/YvL7pYafpY

� Sean Anderson (@SeanAAnderson) March 29, 2016

3.4oz apple slices & 1 cup water. #watergoal #lastfoodofday 48 cal. pic.twitter.com/Qe63Cbmt2G

� Sean Anderson (@SeanAAnderson) March 29, 2016

Thank you for reading and your continued support,
Strength,
Sean