Tweets only tonight. Headed to bed early.
I do have a few things to write about concerning my sleep schedule (or lack of), workouts and my blog writing schedule. I really want to do this--but tonight, I'm making the wiser decision and hitting the pillow instead. It's all good things. And it all centers around turning up my accountability in the sleep schedule department--and the things I plan to do in support of this issue. It's an issue I can't afford to continue taking lightly.
Today's Live-Tweet Stream:
Fast & Minimum #morningdeal today. This was from an hour ago. 2 cups water & 20 push-ups??Done. pic.twitter.com/Fy1de24Gj6� Sean Anderson (@SeanAAnderson) May 31, 2016
Two tablespoons half & half X 2 cups. This and another over next couple of hours. 80 cal. pic.twitter.com/96uKhLO8X6� Sean Anderson (@SeanAAnderson) May 31, 2016
Breakfast in MFP... pic.twitter.com/1T18SEjy7W� Sean Anderson (@SeanAAnderson) May 31, 2016
Two whole eggs with 1 slice Asiago, 1 slice muenster & red pepper on Ezekiel. 6.4oz apple & 5.1oz banana. 609 cal. pic.twitter.com/KfFT5bD7VJ� Sean Anderson (@SeanAAnderson) May 31, 2016
Dark roast with three tablespoons half & half. 60 cal. pic.twitter.com/4QhEUVMM4l� Sean Anderson (@SeanAAnderson) May 31, 2016
Lunch in MFP... pic.twitter.com/OptUxrc7BD� Sean Anderson (@SeanAAnderson) May 31, 2016
2.5 cups water with lunch. #wateraccountability pic.twitter.com/BAkM33Wdbe� Sean Anderson (@SeanAAnderson) May 31, 2016
Beef&Bean Tostadas w/130g beans, 2oz brisket, 29g red pepper, 24g olives & 2 slices muenster. 162g Bosc pear. 626cal pic.twitter.com/YlH2npCS8D� Sean Anderson (@SeanAAnderson) May 31, 2016
2 cup bottle of water with dinner. #wateraccountability pic.twitter.com/pYeNwVdS6K� Sean Anderson (@SeanAAnderson) June 1, 2016
Dinner in MFP... pic.twitter.com/ClPfHuNMim� Sean Anderson (@SeanAAnderson) June 1, 2016
Fajita beef crispy tacos w/6oz beef, 45g sour cream, salsa, lettuce and 14g shredded white cheddar cheese. 585 cal. pic.twitter.com/4IPAFz3fRL� Sean Anderson (@SeanAAnderson) June 1, 2016
2 cups water equals #watergoal 7.3oz apple w/32g natural peanut butter. #lastfoodofday 312 cal. pic.twitter.com/A30SdLYXKs� Sean Anderson (@SeanAAnderson) June 1, 2016
Thank you for reading and your continued support,
Strength,
Sean
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