The Daily Diary of a Winning Loser

Today, I maintained the integrity of my maintenance calorie budget, I remained abstinent from refined sugar, I exceeded my daily minimum 64oz water goal,

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Thursday, 19 February 2015

Home » » February 19th, 2015 Is It Cold In Here Or Is It Just Me?

February 19th, 2015 Is It Cold In Here Or Is It Just Me?

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February 19th, 2015 Is It Cold In Here Or Is It Just Me?

I've been shivering all day. I hope I'm not trying to come down with something. I made sure to eat a couple doses (oranges) of vitamin C today, so maybe that'll help. It was an exceptionally long day. I'm exhausted. It's a day like this when I have zero issues in taking a rest day from my workouts. I just wanted to get home and get warm. And I did get home, a little after 8pm. And I've turned up the heater.

I prepared a good dinner, made sure I hit my water goal--and I'm about to drop to the pillow. I haven't had a chance to reply to emails and comments today. I will, early tomorrow. I sincerely appreciate the time you take and the thoughts you give, in sending them. Your readership and support is an enormous blessing to me. Thank you!

Normally I would just power through today and this evening, but I have a feeling the best thing for me at this moment, is rest. I need a good sleep. Have you ever had one of those days where you feel you just can't get warm? 

photo 766f3274-ee0b-4ada-b18b-8a7b9cae302f_zpszslattw4.jpg
#TBT With my late grandmother. She loved me so very much and she was incredibly proud in this photo at my very first book signing. I miss her, dearly.

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Thank you for reading and your continued support,
Strength,
Sean
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