February 21st, 2015 A Short Saturday Re-Cap

February 21st, 2015 A Short Saturday Re-Cap

I really haven't given myself the rest I've needed this weekend. I'm still not feeling 100%, yet I stubbornly refused to slow down today. I did a location broadcast at a western wear store, I cooked well and had a great workout. I didn't want to miss the Bill Engvall show--so I hurried home from my workout and readied myself.

My plan was to dine out at the venue. There wasn't a way to get in and out of the restaurant quick enough before the show, so I decided to wait until after. Bad idea. The place was packed. So I headed home and prepared a late dinner in my own kitchen.

Now, I'm exhausted--still not feeling completely well, and ready to drop in bed for some good rest.

My Tweets Today:

Good Saturday morning! Dark roast in my cup with sugar free hazelnut creamer. So very good. 30 cal X 2cups= 60 cal. pic.twitter.com/1SOolrUPAi
� Sean Anderson (@SeanAAnderson) February 21, 2015

Three whole egg two cheese omelet with provolone and mozzarella. Golden delicious apple. 420 cal. pic.twitter.com/mE7CTCln1w
� Sean Anderson (@SeanAAnderson) February 21, 2015

Coffee, black. At my location broadcast. 0 cal. pic.twitter.com/VbKUGdanvm
� Sean Anderson (@SeanAAnderson) February 21, 2015

2 cups. #wateraccountability pic.twitter.com/Q4MSnQlZy8
� Sean Anderson (@SeanAAnderson) February 21, 2015

1.5 gluten free wraps, sugar free tomato/basil sauce, 3 slices mozzarella, 4oz thinly sliced chicken. Pizza. 470 cal. pic.twitter.com/K6veFV0AU0
� Sean Anderson (@SeanAAnderson) February 21, 2015

Here we go! Weights and cardio. #workouttime pic.twitter.com/3X6ErzQo7N
� Sean Anderson (@SeanAAnderson) February 21, 2015

Cardio time. Set the clock! 30 min, level 15--- starts now. pic.twitter.com/79zPw8wISa
� Sean Anderson (@SeanAAnderson) February 21, 2015

Cardio ?? Weights ?? Post-workout refill ?? Now, I'm ready for my evening. Okay- after a shower and change! pic.twitter.com/RKtgVCw4XS
� Sean Anderson (@SeanAAnderson) February 21, 2015

Late dinner after show-cooking... Coffee while I cook. Sugar free hazelnut creamer. 30 cal. pic.twitter.com/wHy1fflliR
� Sean Anderson (@SeanAAnderson) February 22, 2015

Hamburger & fries! 6oz 96% lean beef, onion & mustard on gluten free bread w/baked sweet potato fries. 561 cal. pic.twitter.com/d42Y6VMlWD
� Sean Anderson (@SeanAAnderson) February 22, 2015

Golden delicious apple. #lastfoodofday 80 cal. pic.twitter.com/roFLLeIEpS
� Sean Anderson (@SeanAAnderson) February 22, 2015

Thank you for reading and your continued support,
Strength,
Sean