The Daily Diary of a Winning Loser

Today, I maintained the integrity of my maintenance calorie budget, I remained abstinent from refined sugar, I exceeded my daily minimum 64oz water goal,

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Tuesday, 24 February 2015

Home » » February 24th, 2015 Very Unusual

February 24th, 2015 Very Unusual

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February 24th, 2015 Very Unusual

I felt better this morning. I really did. Afternoon came and I started feeling worse than the previous two days. I decided to come home, prepare a good meal despite how I'm feeling, participate in the weekly teleconference support group I co-facilitate with Life Coach Gerri--and then determine if a Y trip was something I needed to do or felt like doing this evening.

Psychologically, the workout would be a great thing. Physically, not so much. I didn't finish all of my dinner, it was too much. I didn't feel like eating. Officially, from what I've logged and served, I'm leaving 114 calories unused from my budget--actually it's more like 350. The way I'm feeling, I'm okay with this tonight. I did eat an orange a few minutes ago. I may need to get into the doctor if I haven't kicked whatever this is by Thursday. It's very rare for me to get sick. But lately, I've had a couple bouts with the cruds. Very unusual for me.

photo photo2075_zpslkrlr14a.jpg
Some recent photos capable of putting a smile on my face regardless of how I feel.

I'm hitting the pillow early tonight. I do not have time to be sick tomorrow. It's a packed day that includes work, then traveling with mom to an eye doctors appointment, picking up colleagues flying in from DC and a good workout at a Y facility about 90 miles from my own. It's all doable, but I'll need to rest up and feel better to make it all happen. Goodnight.

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Thank you for reading and your continued support,
Strength,
Sean
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