It was a good Saturday. I did some reading, did a little work from home, exercised well, did some grocery shopping, consumed some really good food (as you'll see in below tweets!) and basically, just relaxed.
I dine out alone fairly often. I've noticed in a crowded restaurant full of people, when you're the only single person at a table, people notice you more. A guy at the next table was clearly amused by my dinner time photography. He probably didn't think I heard him telling his significant other how strange he thought I was acting, with the photos.
Dining out with someone else is different. You can blend into the crowd easier. And I agree, when I spread out a napkin and count out my chips, then move the bowl to the far end of the table--mix a little sour cream in the salsa, set it next to the chips--then snap snap snap... Then it's MFP time, entering the numbers--then the tweet. When the entree arrives, it's the same thing again--this time assembling the tacos carefully on the plate--then snap snap snap--MFP--tweet... You know what?
I don't care. I thought it was humorous. Because he doesn't know how important the structure is to someone like me. He doesn't know me. I was amused because he was amused.
I take pride in what I do. What I do is important. It might look a little strange to someone who doesn't understand the significance, but I'd rather be strange and feel great, than try to be normal, casual and out of control.
This is my normal.
I'm a writer, a philosopher and I will always be a student of this journey.
I like what I'm learning.
My Tweets Today:
Good Saturday morning! Sugar free hazelnut creamer. 30 calories X 2 cups= 60 cal. pic.twitter.com/H9jPIhthII
� Sean Anderson (@SeanAAnderson) January 10, 2015Three whole eggs prepared over-hard, medium Honeycrisp apple. 290 cal. pic.twitter.com/5cV61I0ADv
� Sean Anderson (@SeanAAnderson) January 10, 20152 cups. #wateraccountability Goal today is 10 cups. #noworries pic.twitter.com/Au6qp9EAU8
� Sean Anderson (@SeanAAnderson) January 10, 2015Two bean (130g) and muenster (2 slices) tostadas topped with light sour cream (30g). Mixed fresh fruit. 521 cal. pic.twitter.com/w92wUQVGsQ
� Sean Anderson (@SeanAAnderson) January 10, 20152 more cups. #watertracking #accountability pic.twitter.com/bJLjqYBBk4
� Sean Anderson (@SeanAAnderson) January 10, 2015Workout time. #gonnasweat
� Sean Anderson (@SeanAAnderson) January 10, 2015#Endorphinrush #feelsgood Level 13 still challenges me. 30 minutes and I'm a dripping mess; worked! pic.twitter.com/y2xsezxgOd
� Sean Anderson (@SeanAAnderson) January 11, 2015Haven't had one in a while. Special treat! Sugar free Iced coffee with 1/4 cup 2% milk. Super low cal! 30 cal. pic.twitter.com/Q6n8tQTr5X
� Sean Anderson (@SeanAAnderson) January 11, 2015Several things... pic.twitter.com/g3KmGzMGYj
� Sean Anderson (@SeanAAnderson) January 11, 20152 cups. #wateraccountability 4 cups shy of my goal for today. There's still time! pic.twitter.com/fTJMwh60WZ
� Sean Anderson (@SeanAAnderson) January 11, 201532oz water, no ice. That's 4 cups. Might take me a while, through dinner. It'll give me my 10 cup goal today. pic.twitter.com/UsPwKoy5j7
� Sean Anderson (@SeanAAnderson) January 11, 2015Appetizer. 11 chips, counted/separated from bowl. Salsa mixed with tablespoon sour cream. 196 cal. pic.twitter.com/QfJgmvlBQ9
� Sean Anderson (@SeanAAnderson) January 11, 2015Love this dish. Fajita chicken with zucchini squash. Yum. pic.twitter.com/lY9PYRt2zB
� Sean Anderson (@SeanAAnderson) January 11, 2015Crispy chicken (8oz) fajita tacos with grilled zucchini squash, lettuce and sour cream (1.5tblspns). 508 cal. pic.twitter.com/MtwgnSpm0F
� Sean Anderson (@SeanAAnderson) January 11, 2015My Mexican rest. calorie strategy: Count chips & separate from bowl-that's all I get! No cheese, beans, rice or guac. Corn instead of flour.
� Sean Anderson (@SeanAAnderson) January 11, 2015Small Bartlett pear. #lastfoodofday 83 cal. pic.twitter.com/c39HZxlbue
� Sean Anderson (@SeanAAnderson) January 11, 2015Thank you for reading and your continued support,
Strength,
Sean






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