Today, I maintained the integrity of my maintenance calorie budget, I remained abstinent from refined sugar, I exceeded my daily minimum 64oz water goal,

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Saturday, 10 January 2015

January 10th, 2015 This Is My Normal

January 10th, 2015 This Is My Normal

It was a good Saturday. I did some reading, did a little work from home, exercised well, did some grocery shopping, consumed some really good food (as you'll see in below tweets!) and basically, just relaxed.

I dine out alone fairly often. I've noticed in a crowded restaurant full of people, when you're the only single person at a table, people notice you more. A guy at the next table was clearly amused by my dinner time photography. He probably didn't think I heard him telling his significant other how strange he thought I was acting, with the photos.

Dining out with someone else is different. You can blend into the crowd easier. And I agree, when I spread out a napkin and count out my chips, then move the bowl to the far end of the table--mix a little sour cream in the salsa, set it next to the chips--then snap snap snap... Then it's MFP time, entering the numbers--then the tweet. When the entree arrives, it's the same thing again--this time assembling the tacos carefully on the plate--then snap snap snap--MFP--tweet... You know what?

I don't care. I thought it was humorous. Because he doesn't know how important the structure is to someone like me. He doesn't know me. I was amused because he was amused.

I take pride in what I do. What I do is important. It might look a little strange to someone who doesn't understand the significance, but I'd rather be strange and feel great, than try to be normal, casual and out of control. 

This is my normal. 

I'm a writer, a philosopher and I will always be a student of this journey.

I like what I'm learning.  

My Tweets Today:
































Thank you for reading and your continued support,
Strength,
Sean

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