The Daily Diary of a Winning Loser

Today, I maintained the integrity of my maintenance calorie budget, I remained abstinent from refined sugar, I exceeded my daily minimum 64oz water goal,

Propellerads

Saturday, 15 November 2014

Home » » November 15th, 2014 When I'm Vague

November 15th, 2014 When I'm Vague

By No comments
November 15th, 2014 When I'm Vague

Whenever I write about something in vague terms it's because I'm trying my best to be appropriate and considerate of others involved in whatever it is going on in my life. This is a daily diary and if you come into contact with me, there's always a chance our encounter will be mentioned in one way or another. And if I'm in a relationship, then obviously--it's a big part of my life, and the other person will undoubtedly be involved every now and then. I'm much better at being appropriate and considerate today versus four or five years ago. I've learned a great deal and I'm still learning everyday about this necessary and sometimes delicate balance.

Heather and I have mutually decided to end our relationship. We've agreed to remain friends and we both, clearly, have enormous respect and admiration for one another. She's an amazing person who inspires and motivates people everyday. If you're interested in discovering more about what Heather does as a fitness coach and how she does it, simply click on her picture along the left hand side of this blog page. This isn't what I imagined happening, ever, and I believe it's safe to say that, this is also something of a mutual feeling, it's an I can't believe we're here, type thing--but we are and that's all I will say.

This is what I've been vague about lately. It's been a very challenging week. I can't speak for Heather, but I would imagine she would say the same thing.

I spent this evening in my hometown of Stillwater with my oldest daughter Amber. We dined at one of our favorite places, The Hideaway and I'm extremely proud of how I navigated the menu. As in previous Hideaway trips, I ordered the gluten-free crust (it only comes in thin crust--perfect!) with veggie toppings. I'm not 100% gluten free, but I like to order it when it's available.

We also ordered one of my favorite things: Hideaway fried mushrooms. In my opinion, they're the benchmark for excellence in fried mushrooms. This is the first time in seven months for me to enjoy these--so I did, in a very limited way. I basically treat them as I do chips at a Mexican restaurant--I counted mine, separating them from the bowl--and I enjoyed my portion. When they're gone, they're gone--no more. I did very well!

Nothing in my meal contained sugar and that's always my biggest concern when dining out. At home, I can control it without worry. At a restaurant, if there's any question whatsoever, I will ask at least twice and sometimes a third time--just to give a sufficient impression to our server that this is something of utmost importance.

When I order a sugar free iced coffee--especially in a drive through, where one person will take your order and another prepares the order--I will often make a point to speak directly to the person who made it--requesting a confirmation it was made sugar free.

I take my abstinence from sugar very seriously. It's the most important element of my food plan. It's given me a peace and calm I couldn't believe possible until I gave it an honest try and now, after 7 months of this honest try, I don't want to ever go back. It is my addictive substance and I look at it like it's heroin or cocaine. I prefer being clean of sugar. Life is much better when I'm maintaining the integrity of my food plan.

I really enjoyed Amber's company this evening. We always have fantastic conversations. Her support and spot on advice, is truly a gift.
photo photo38_zpsf82b18a2.jpg
After dinner, we shopped some for Noah and Amber needed to do some shoe shopping to find some good "teacher shoes." Teachers need comfy shoes to stand in front of a class all day! Before heading back, we found mom and visited with her a short time. What a wonderful evening! I'm incredibly blessed to be surrounded by so much love and support.

My Tweets today:




















Thank you for reading and your continued support,
Strength,
Sean
Share:  Facebook Twitter Google+

0 comments:

Post a Comment

Propellerads