November 28th, 2014 Tweets Only

November 28th, 2014 Tweets Only

I've had a very good day today. Tired tonight, so I'm letting the Tweets handle the blog.

My Tweets Today:

Good morning! Back to work today with a 8am location broadcast. SF hazelnut creamer. 30CX2=60 cal. pic.twitter.com/YnuV658fjO
� Sean Anderson (@SeanAAnderson) November 28, 2014

Three whole eggs, scrambled and topped with Swiss cheese. Medium golden delicious apple. 360 cal. pic.twitter.com/woBzjV648Y
� Sean Anderson (@SeanAAnderson) November 28, 2014

Foods I love! pic.twitter.com/bYAJ6Wby6F
� Sean Anderson (@SeanAAnderson) November 28, 2014

Homemade guacamole (200g avocado-30g light sour cream-onions-tomatoes-salt-pepper) w/GOE tortilla chips (28g) 519 cal pic.twitter.com/DAVUHEHhOk
� Sean Anderson (@SeanAAnderson) November 28, 2014

4oz beef (93/7 lean) w-cashew milk/gluten free flour pepper gravy. Sweet pot. Fries (263g). SF BBQ sauce. 545 cal. pic.twitter.com/UttkhUHuye
� Sean Anderson (@SeanAAnderson) November 29, 2014

At YMCA for a good elliptical ride. #timetosweat
� Sean Anderson (@SeanAAnderson) November 29, 2014

Late night pita cheese pizza. #lastfoodofday 195 cal. pic.twitter.com/36j5pil1dk
� Sean Anderson (@SeanAAnderson) November 29, 2014

Thank you for reading and your continued support,
Strength,
Sean