November 8th, 2014 Letting The Tweets Tell

November 8th, 2014 Letting The Tweets Tell

I'm letting the Tweets tell the tale tonight. It's late. Goodnight!

My Tweets Today:

Good morning! Sugar free creamer. 30CX2=60 cal. pic.twitter.com/pnhrbD5eOp
� Sean Anderson (@SeanAAnderson) November 8, 2014

Orange juice. The 50% less calories kind. Nice! 8oz--50 cal. pic.twitter.com/XrfUQYVqTX
� Sean Anderson (@SeanAAnderson) November 8, 2014

Scrambled eggs (2 whl/2 wht) with shredded gruyere cheese (14g). 1/2 large Honeycrisp apple. 294 cal. pic.twitter.com/wz6zrOD9qj
� Sean Anderson (@SeanAAnderson) November 8, 2014

One more, just because. 1/2 serving of the creamer. 15 cal. pic.twitter.com/n55Xo3Urz9
� Sean Anderson (@SeanAAnderson) November 8, 2014

It's 5K brisk walk time.
� Sean Anderson (@SeanAAnderson) November 8, 2014

Medium banana. 105 cal. pic.twitter.com/nwnb6I9r6j
� Sean Anderson (@SeanAAnderson) November 8, 2014

Anjou pear. 114 cal. pic.twitter.com/03xE8ZZLZN
� Sean Anderson (@SeanAAnderson) November 8, 2014

Beef stew and pears with blue corn tortilla chips. 504 cal. Pear calories separate. pic.twitter.com/BVbMmjprGP
� Sean Anderson (@SeanAAnderson) November 8, 2014

Sirloin steak, shrimp, saut�ed zucchini & squash, sweet potato fries. Didn't eat reg. potatoes or bread. 507 cal. pic.twitter.com/eEGEdxGblc
� Sean Anderson (@SeanAAnderson) November 9, 2014

All the food I didn't eat with my meal. pic.twitter.com/r1bTGPFwHD
� Sean Anderson (@SeanAAnderson) November 9, 2014

Sugar free iced coffee with 2% milk. Simply cold coffee, ice, sugar free zero cal flavoring, milk. 30 cal. pic.twitter.com/5inPNyrajD
� Sean Anderson (@SeanAAnderson) November 9, 2014

Hot air popped popcorn. 1 cup. 31 cal. pic.twitter.com/oeCQGDGBwa
� Sean Anderson (@SeanAAnderson) November 9, 2014

Medium Honeycrisp apple. #lastfoodofday 80 cal. pic.twitter.com/wZqeYEGBTS
� Sean Anderson (@SeanAAnderson) November 9, 2014

Thank you for reading and your continued support,
Strength,
Sean