One thing is certain, I caught up on a bunch of sleep this weekend! The challenge with a late start is getting out of that routine/groove and adjusting to a later in the day schedule. I deal with that adjustment every weekend. And I've managed to make it work. My food day started so late today, there was nothing 'breakfast' about it.
My plan this evening was to workout and prepare a good dinner at home. A friend called me late needing a favor. They needed a ride an hour and a half away to meet their family for Christmas. It was a three hour round trip drive. And because I'm a super cool friend, I agreed to make it happen.
Committing to this drive tonight required me to change my plans considerably. I decided dinner would be the same 450 calories I consumed for my post-workout snack yesterday. Considering the options on the road--with convenience stores and fast food, it was my best option.
I struggled a bit with my water today. I just now finished my last water of the day, making 8 cups exactly.
It's super late, so I'm wrapping this up for tonight. Many things to write about in the coming days as we get into Christmas week!
My Tweets Today:
Good morning! Or uh, early afternoon. Hazelnut sugar free creamer. 30CX2cups= 60 cal. pic.twitter.com/9S5UUNnahQ
� Sean Anderson (@SeanAAnderson) December 21, 2014Chicken kabobs grilling...hungry! pic.twitter.com/iMoYSIVO9S
� Sean Anderson (@SeanAAnderson) December 21, 20142 cups. Slow start today. pic.twitter.com/VyzTxlX16k
� Sean Anderson (@SeanAAnderson) December 21, 2014Kabobs. 8oz chicken breast w/red, yellow & orange bell peppers, onions, green beans, 1/2orange, 1/2 apple. 397 cal. pic.twitter.com/AdKMAr6fJV
� Sean Anderson (@SeanAAnderson) December 21, 2014Bean (1 srv) & 3 cheese (slice of mild cheddar, provolone & mozz.) tostadas w/tomatoes & light sour cream. 470 cal. pic.twitter.com/fUxMy7tEJs
� Sean Anderson (@SeanAAnderson) December 21, 2014Cups 3 & 4 pic.twitter.com/UAzFrZ0xNl
� Sean Anderson (@SeanAAnderson) December 22, 2014Banana, mixed nuts, cheese stick. 450 cal. #unusualdinner pic.twitter.com/ZpdO8L43JM
� Sean Anderson (@SeanAAnderson) December 22, 2014#watertracking Cups 5&6. pic.twitter.com/S39UXGFJmP
� Sean Anderson (@SeanAAnderson) December 22, 2014Driving snack. Air popped popcorn. Minimal ingredients! 175 cal. pic.twitter.com/06FhoeBAS5
� Sean Anderson (@SeanAAnderson) December 22, 20142 more cups & golden delicious apple. #lastfoodofday 80 cal. pic.twitter.com/c2bMa02ZH9
� Sean Anderson (@SeanAAnderson) December 22, 2014Thank you for reading and your continued support,
Strength,
Sean






0 comments:
Post a Comment