Today, I maintained the integrity of my maintenance calorie budget, I remained abstinent from refined sugar, I exceeded my daily minimum 64oz water goal,

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Wednesday, 31 December 2014

December 31st, 2014 Happy New Year

December 31st, 2014 Happy New Year

I'm so glad this day is over. I'm postponing my planned epic New Years post until tomorrow night. The time stamp says 11:59pm on this post--but it's actually 2:11am. I back time in order to get the proper date for the entry.

Happy New Year! Wow. What a year. It's been absolutely beautiful. It didn't start that way. Yeah--it wasn't a good first quarter. The last three quarters were very nice. But even in the first quarter, I can find positives. It was certainly baby steps early on.

Today wasn't a good day to be sick. I did a location broadcast from 4 to 7pm and the party I was booked to DJ was 9pm-12:30am. I didn't finish the load out into the storage building until after 1am. Did I mention I'm so happy this day is over? Oh yeah--I did.

I'm feeling somewhat better. Thank you for the wonderful well wishes! Also--big thank you for the reminders that it's okay to not eat when I'm sick. I've counted a lot of calories for food I didn't finish in the last few days. I didn't even finish my soup today. I didn't push it. My calories checked in at under 1200 for the day--and probably around 1000...and that will be just fine.

I can tell I'm feeling better because I was hungry at the New Years Eve party. I ate some cheese and crackers. We'll call that good for tonight. I'm off tomorrow, so I'll sleep in and hopefully wake fully rested and feeling much better.

My Tweets Today:






















Thank you for reading and your continued support,
Strength,
Sean

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