December 4th, 2014 The Body Knows Best

December 4th, 2014 The Body Knows Best

The late night yesterday made today somewhat difficult. Today was scheduled tight with a separate voice-over project at another studio immediately after work. After the session, I returned to work to finish up a couple of things. It was after 5pm and I was exhausted. It was too late to take a nap, or so I thought--my body didn't think so. The body knows best!

I stopped by the store to grab some fresh fish and yellow squash and then headed over to a friends house to grill dinner and watch Peter Pan Live on NBC. I'm fascinated by a live production on television. I suppose SNL has been doing it almost my entire life, but for some reason--this production fascinated me a little more. It wasn't enough to stay awake! I made it through the first twenty minutes then woke shortly after 9pm. I missed Captain Hook altogether and he was the main reason I wanted to watch!

I'm doing myself a favor and dropping in bed within minutes. It's funny, I went out of the way--above and beyond to get a workout in last night, but tonight--I'm opting out. I need sleep. I'll workout again tomorrow.

My Tweets today:

This is a pleasurable cup of coffee. Sugar free hazelnut flavored creamer. 30CX2= 60 cal. #cupofjoy #coffeelove pic.twitter.com/2ivOqjrUD9
� Sean Anderson (@SeanAAnderson) December 4, 2014

Big breakfast. 4.5oz sirloin tip steak, 3 whole eggs & 1 egg white prepared over-hard. Big yellow apple. 523 cal. pic.twitter.com/MQ1NRAZIHD
� Sean Anderson (@SeanAAnderson) December 4, 2014

Bean (95g) & provolone (1slice) tostadas with light sour cream and salsa. Fresh cut pineapple (8.8oz). 453 cal. pic.twitter.com/qgHzcy2aW1
� Sean Anderson (@SeanAAnderson) December 4, 2014

Tilapia filets (8oz), sweet potato medallions (185g), grilled yellow squash and green beans. 469 cal. pic.twitter.com/mIDd2oWRBw
� Sean Anderson (@SeanAAnderson) December 5, 2014

Medium yellow golden delicious apple. #lastfoodofday 80 cal. pic.twitter.com/wZt9OsRxby
� Sean Anderson (@SeanAAnderson) December 5, 2014

Thank you for reading and your continued support,
Strength,
Sean