The Daily Diary of a Winning Loser

Today, I maintained the integrity of my maintenance calorie budget, I remained abstinent from refined sugar, I exceeded my daily minimum 64oz water goal,

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Tuesday, 30 December 2014

Home » » December 30th, 2014 Is That How You Spell Whiny?

December 30th, 2014 Is That How You Spell Whiny?

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December 30th, 2014 Is That How You Spell Whiny?

This sickness continues. I didn't eat until after 6pm this evening. I did go to work this morning, finished my show and produced a few things before coming home sick. I slept from 10:30am until 3pm and it felt like 15 minutes. I mean, I woke up at 3pm and was astonished at the time. It was strange.

I'm sleeping well, apparently. I didn't want to leave the house but I had to get some things at the store. I needed fruit and some gluten free wraps because I wanted a low cal pizza. Yeah--I don't really feel like eating, but if I gotta--it's going to be pizza. A low cal version--but still.

My later dinner wasn't really desired, at all. I was eating for calories. I didn't finish the plate. It wasn't appealing to me one tiny bit.  I checked my calories close to 9pm and realized it was just over 600 and that's with 90 calories worth of coffee creamer. So I tried. I finished off half the plate. So far, so good. (You likely know exactly what I mean--so far, so good-- everything is staying where it needs to stay.)

MyFitnessPal gave me the stern low calorie warning-thing again. I've attached the Tweet below. Red letters!!! That means they're super serious about this deal.

It took me all day to sip the 7 cups of water I committed to drinking. The thing is, when I started to drink it faster, I felt like it might come back up--as if I was eating something I can't stand.

I'm a big mess tonight. I don't feel good at all. I'm nauseous. I'm being a big baby.

I don't get sick, really. Okay, sometimes I do--but not often enough to be labeled "sickly." I'm sick less than most people I know. When I feel like this, I get whiny. Is that how you spell whiny? I really wanted to put an e in there...

I limped through the weekly weight loss support group conference call tonight. Thank goodness Gerri took the lead. We talked about our goals for 2015. I'm glad I was on the call tonight despite this crud. It felt good to verbalize my goals and share them with the group. It gives them a life outside of my head.

I'm not doing my show in the morning. BUT--I do have a bunch of work to do! I need to feel better quickly!!! I have a location broadcast from 4 to 7pm and I'm scheduled to dj a New Years Eve party from 9pm to 12:30am. How do you speed up feeling better?

Sorry for the ranting--sickly man-baby talking pathetic tone. It could be worse. A twitter friend of mine, Marilyn tweeted that her family was just now getting over this stuff and they couldn't eat or leave the house. I've been able to do both of those things today. I suppose I should be grateful. It could be much worse. 

My Tweets Today:




















Thank you for reading and your continued support,
Strength,
Sean
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